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Muscovites will be able to attend virtual Nordic walking, yoga and functional training sessions.

In the coming days, “Sports Weekend” will hold the first online classes for everyone. From the comfort of your home, you can take part in functional training, Nordic walking and yoga. Professionals will acquaint you with the theory, and then help to consolidate the passed in practice.

“Taking care of the townspeople is our primary task. Now we have decided to transfer the project to an online format. “Sports Weekend” has gained popularity among residents of the capital. We are glad to see positive and sincere feedback from the participants. We are confident that the new format will be no less in demand and together we will achieve outstanding results, ”said Alexander Grebenkin, Deputy Director of the Moscow City Service Centers.

Live broadcast will take place on Saturdays and Sundays on youtube channelproject. A yoga master class starts at 10:00, functional training at 12:00, and Nordic walking at 14:00.

Among the coaches are eminent champions, candidates and masters of sports, professional athletes.

In any metropolitan center of public services, experts will advise citizens and talk about the new format of the “Sports Weekend” project.

For participants created telegram channelwith the possibility of feedback, where news, recommendations and tips for beginners and advanced athletes will be published.

The organizers were Moscow City Sports Departmentjointly with the centers of public services “My Documents” in the framework of the “Healthy Moscow” project.

EDITOR’S NOTE: This article is a translation. Apologies should the grammar and or sentence structure not be perfect.

MIL OSI Russia News